Once Again From the Top

This was a fun week. This will be a short post as I am in pain and having trouble focusing.  Week was pretty good at the beginning. I was going up front. I was playing music with my wife. And just generally enjoying life. We had a small thanksgiving dinner with my wife, my friend, who cooked it all for us, and man it was tasty, and myself.  On Thursday evening as I stood up to go to my bedroom for the night, my knee twisted and shot pain up into my back. By the time I had made it to my room, my back had locked up, I was hobbling, and I was having trouble breathing because of the muscle spasms in my back.  I have spent the last two days in bed hurting. Yesterday I had difficulty breathing all day, because of my back spasms. Today, my back just hurts and I’m having difficulty sitting up, but my back isn’t spasming, so at least I can breathe. I’m hoping that by tomorrow or Monday I be able to get back on my feet and go up front.  As always feel free to comment below....

 So, it has been a while.  I had several weeks in a row where my depression was so severe I didn't feel like posting. However, with the help of my wife, my family, and my good friend, I got through those tough weeks. I am doing quite a bit better now, I have been getting up every day. Whereas before I viewed this as a chore I needed to do to get better, I now look forward to getting up in the morning and walking to the living room. For the last few weeks, my wife and I have been playing music together, I did have to miss one day when I had a nasty migraine that kept me in bed all day, as I was dizzy and nauseous, because migraines are fun. My wife has been live-streaming the music to Facebook, and I have been taking the videos and uploading them to our YouTube channel. I have also been live-streaming myself playing some old video games on Twitch , which I then upload to our YouTube channel. I have been eating in a more conscious way. I'm trying to eat smaller portions, cut do...